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POOL SWIMMING LESSONS
121 Lessons
Group Frontcrawl Improver Course (Adults Only)
Group Frontcrawl Improver Course (Adults Only)
Private swimming lessons for swimmers of all abilities from beginners to advanced.
121 pool lessons are perfect for swimmers of all ages, from children and teens to adults.
Each lesson is in it's own dedicated lane with an instructor in the water.
Each 121 lesson is tailored specifically to each individual and their own specific goals and requirements.
121 lessons held at:
The Eastwood Academy, Leigh (Monday)
Appleton School, Benfleet (Thursday)
Group Frontcrawl Improver Course (Adults Only)
Group Frontcrawl Improver Course (Adults Only)
Group Frontcrawl Improver Course (Adults Only)
Our Frontcrawl Improver course is perfect for swimmers wanting to strengthen their frontcrawl technique with focused lessons, demos, drills, feedback and analysis.
Over the term of the course (4-5 x 60 minute lessons) you will learn how to improve body positioning, propulsion, breathing, and overall swimming efficiency.
To ensure sufficient space and time for our instructor to work with each swimmer there are only 4 spaces available per course.
Group improver lessons held at Appleton School, Benfleet
Aquaphobia Lessons
Group Frontcrawl Improver Course (Adults Only)
Aquaphobia Lessons
There are many millions of people in the UK that are afraid to enter a swimming pool or do any water activities.
We are qualified Advanced Aquaphobia Coaches trained to deliver the specialist Aquaphobia Learning Programme to help people of all ages overcome a fear of water and learn to swim.
Please get in touch to learn more about these specialised lessons and start your journey to overcoming aquaphobia.
Aquaphobia lessons held at:
The Eastwood Academy, Leigh (Monday)
Find the perfect pool lesson for you
Are pool lessons right for me?
Absolutely! Here at GONE FOR A SWIM, we pride ourselves on offering safe, inclusive and fun swimming lessons for all.
We offer 121 lessons for children and adults of varying abilities and can provide tailored SEND swimming lessons for those with special educational needs.
Whether you’re just getting started or you’ve been swimming for a while, we can tailor our lessons to suit your swimming ability and goals.
For experienced swimmers, we can work with you to improve your swimming technique. We also offer a group front crawl improvers course for anyone who wants to work on their front crawl technique or our skills & drills course for honing your swimming style and improving endurance. Reach out by email to enquire about upcoming course dates or to book a 1-2-1 pool lesson.
As qualified Advanced Aquaphobia coaches, Jo and Sheri can help those with a fear of water. Following a unique 12-stage approach, we’ll provide you with the confidence, skills and techniques to overcome aquaphobia and find peace and enjoyment in being in the water.
Got your own pool? We can even come to you to deliver private swimming lessons at home. Get in touch to enquire about pool lessons at home.
Aquaphobia Lessons in Southend
How can we help those who experience Aquaphobia?
Aquaphobia impacts everyone differently. As trained Advanced Aquaphobia Coaches, we are equipped to support you in overcoming your aquaphobia.
The Aquaphobia Learning Programme (ALP) is a unique 12-stage step approach to support those with a fear of water, providing them with the confidence, skills and techniques to enjoy the unique freedom that being in water can give.
By going through the 12 stages, participants will grow in confidence and learn the basic principles of entering, standing, floating, moving and breathing in water. Swimming lessons are tailored to the individual’s personal needs and degree of fear, going at their own preferred pace, so they feel uplifted, encouraged and comfortable.
I have successfully helped many people to overcome their fear and learn to swim or enjoy water based activities that they never thought possible. Please contact me for more information on the ALP and to learn how I can help you overcome a fear of water.
"Thinking will not overcome fear but action will."
POOLS WE USE
The Eastwood Academy
The Eastwood Academy
The Eastwood Academy
Rayleigh Road, Southend-on-Sea, SS9 5UU
Term time Monday's 5.00-7.00pm
Appleton School
The Eastwood Academy
The Eastwood Academy
Croft Road, South Benfleet, SS7 5RN
Term time Thursday's 7.15-8.45pm
Private Home Pools
The Eastwood Academy
Private Home Pools
We can come to you to deliver private swimming lessons in your home pool for adults or children.
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