OPEN WATER COACHING

I provide 1:1 and 2:1 open water coaching sessions for all levels and abilities. I particularly specialise in swimmers new to open water and helping to overcome fears or anxiety in open water. I also help swimmers preparing for their first open water event or triathlon. You do not need to be able to swim Frontcrawl to come out in open water, however it is a more efficient stroke than Breaststroke. If you would like to learn Frontcrawl please consider booking some adult swimming lessons in the pool where I can help you make the transition. 

We will work on confidence building, overcoming specific fears and anxieties, acclimatisation, wetsuit guidance, safe times and areas to swim, stroke adjustment for open water swimming and sighting. 

Sea swimming open water coached sessions take place along the seafront in Thorpe Bay (Southend) between April and October. 

Winter is the perfect time to have lessons in the pool to build confidence and work on technique in advance of the open water season. I can also help you transition from swimming Breaststroke to Frontcrawl if this is something you are interested in. 

1 x 60 minute 1:1 open water coached session   £45.00

1 x 60 minute 2:1 open water coached session  £60.00 (£30pp)